Zucchini & Feta Fritters
✨Recipe of the Week✨
To keep in theme with National Nutrition Week’s “TryFor5✋🏼”, we’ve come up with this delicious, veggie packed recipe🤤
These zucchini & feta fritters can be made in advance as an option for lunch or snack during the week. They’re also quick & easy which makes them a great dinner option for week nights🤌🏻
Try these fritters on a wrap with some hommus and rocket or a top a roasted vegetable salad, yum!
Serves: 2
INGREDIENTS
1 large zucchini
15g fresh dill
2 lemons
1 large free range egg
40g feta
25g plain flour
1/4 red cabbage
1 tbs red wine vinegar
1/2 tbs olive oil
1 half tablespoon olive oil
2 flatbreads to serve
Sour Cream or Greek Yoghurt (to serve)
1 red chilli (optional)
METHOD
Grate zucchini into a large bowl. Pick dill and add to bowl. Finely grate in the zest of 1 lemon. Crack in the egg, crumble in most of the feta, reserving remainder for later, & stir in the flour until well combined. Season with black pepper.
Shred the cabbage and place in a bowl with 1 tbs of red wine vinegar and a pinch of sea salt. Stir well and set aside to pickle.
Place a large frying pan on a medium heat with 1/2 tbs of olive oil. Spoon tbs of the mixture evenly into the pan and fry for 2 minutes on each side or until golden (working in batches).
Serve the fritters in flatbreads, topped with pickled cabbage, a crumbling of the reserved feta, the reserved herbs and a squeeze of lemon.
Enjoy!